Secrets for long and healthy hair

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Secrets for long and healthy hair

Posted: 05/02/2015 09:08 PM IST
Secrets for long and healthy hair

Long and healthy hair gives gorgeous look to a girl. Many hair products are available in the market which contains chemicals and damages your hair in the long run. But achieving it naturally is although a time taking process but a healthy one. As every hair is different, take some necessary precautions according to your hair type. Here are some must followed tips to have beautiful and long hair.

Trimming:
Regular trimming helps your hair grow fast. So, don’t worry that it will get short and not grow. As your hair gets longer, it’s getting less healthier. Trimming just half an inch every month will reduce chances of split ends. Especially, if your hair is colored, the end are dry and prone to split ends. To get healthy long hair, first you must remove all unhealthy bits

Avoid hot tools:
Try to avoid heat as much as possible. There is nothing worse for your hair than heat. Let your hair dry naturally after washing and limit the use of hot tools. Remember, the more you apply heat on your hair the more you invite your hair splits.

Eat right:
Unhealthy, weak and limp hair is a sign of poor diet. If your body isn’t getting enough nutrition, it affects your hair. Remember to include fresh fruits, vegetables and protein in your diet. Drink loads of water. If there is a need, multivitamins are also a great way to get all the necessary vitamins that
your body need.

Moisturise:
Regular trimming helps to remove split ends but using a right conditioner for your hair helps to prevent splits in future. Use a deep conditioner once every week. Oils are also good for your scalp and hair. Use any oil treatment to provide your hair with the nourishment it requires. 

Hair safe styles and accessories:
Don’t put your hair in styles that can break your hair. Back combing, tight ponytails and tiny braids pull your hair from the roots and make them weak. Remember that styles that pull all your hair and stress the roots are not easy to remove therefore they damage your hair.

By Lizitha

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