Beauty tips to keep your skin young

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Beauty tips to keep your skin young

Posted: 05/25/2015 01:59 PM IST
Beauty tips to keep your skin young

To keep your skin young and healthy, everyday care is needed. Whatever the skin type may be, one must take necessary precautions to keep it young. Here are 5 key tips what everybody’s skin needs every day.


Drinking water is the best way to flushout toxins from your body and allows cells to absorb vital nutrients.  Water makes your skin hydrated and also helps to remove skin impurities which is the main cause for acne and pimples. Ensure that you have at least eight to 10 glasses of water daily if you want glowing skin.


Antioxidants are found in fruits, vegetables, certain fish and oils. Antioxidants have free-radical-fighting activities, which kill molecules that damage healthy cells. Make sure to consume diet rich in Vitamin C and E. Usually Vit C is found in whole grains, apples and citrus fruits, while Vit E is present in wheat germ oil, almonds and peanut butter.


Sunscreen not only protects you from skin cancer but also delays the signs of ageing that are caused due to sun exposure. So if you don't want discoloured, wrinkled, pigmented and flabby skin, ensure that you slap on that sunscreen no matter what. Prefer using Sunscreen with an SPF 30 for better result.


Moisturising is the best way to protect your skin from dryness. If you want to look healthy, blemish-free and improve your complexion, moisturise your skin everyday.


If you want to remove dirt and grime from your skin and keep it oil free, daily cleansing is an absolute must. Cleansing also removes the residue of all the skin products you use and keeps your skin looking fresh and clean. Use a cleanser that suits your skin type and is soap-free so that it is gentle on your face.

By Lizitha

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