Preparation of Healthy Broccoli Tikki
Posted: 07/07/2015 07:06 PM IST
Broccoli Tikki is a nutrient rich vegetable snack that enhances your diet and benefits your health. Prepare this crispy and delicious snack during teatime and enjoy its amazing taste with your family members.
Ingredients:
Broccoli - 200 gms, finely chopped
Potatoes - 125 gms
Plain Flour (Maida) - 100 gms
Corn Flour - 1/4 cup
Butter - 2 to 3 tblsp
Ginger Garlic Paste - 2 tsp
Oil for frying
Red Chilli Flakes - 2 tsp (adjust as required)
Salt as per taste
Black Pepper Powder as per taste
Method of preparation:
Boil, peel and mash the potatoes well.
Heat butter in a pan over medium flame.
Saute the broccolis for a minute or two.
Combine the mashed potatoes, corn flour, maida, broccolis, ginger garlic paste, red chilli flakes, salt and black pepper powder.
Mix well and shape the mixture into small or medium tikkis.
Heat oil in a deep frying pan.
Fry the prepared tikkis until golden brown.
Remove and drain excess oil.
Serve hot with chutney or sauce of choice.
By Lizitha
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