work life!
-
Daily aerobic exercise can avoid sleepiness at work
Are you feeling sleepy at work? New study claims that daily aerobic exercise can reduce daytime sleep disorder among depressed individuals.The study involved people with hypersomnia, which is characterised by...
Aug 13, 12:59 PM -
Poor diets increases risk of future disease
Intake of poor nutritious diet can increase the risk of future diseases, suggest scientists from University of California.“A relatively easy intervention with something like the nutrient bar used in this...
Aug 07, 01:16 PM -
Sleeping might make you smart and intelligent
According to a study published in the journal Cortex, it was revealed that sleeping not only protects memories from being forgotten, it also makes them easier to access. To prove...
Jul 27, 01:27 PM -
Poor sleeping pattern linked to cancer risk, finds study
If you are working for late hours, do know the fact that poor and irregular sleeping patterns are linked to risk of breast cancer in many women. The findings are...
Jul 22, 10:37 AM -
Workout could reverse bone loss in middle aged men, finds study
According to a study published in bone, it was revealed that certain types of weight-lifting and jumping exercises can help middle aged men in reversing age related bone loss. Usually...
Jul 16, 10:19 AM -
Stress and depression can shorten women’s life, says study
Klotho is a hormone that regulates aging and enhances cognition. According to a recent study performed by University of California scientists, it was revealed that longevity hormone is lower in...
Jun 19, 12:55 PM -
Best trick to loose your body weight
New research suggests that stepping on a scale daily could help you lose weight. It was published in the journal of Obesity. Professor David Levitsky at Cornell University said that...
Jun 18, 03:50 PM -
Simple tips to get good sleep
Having sound sleep is good for your health. According to a survey by Crampex tablex makers, it was proved that 86 percent of the population suffers from sleep disturbance. So,...
Jun 10, 09:50 AM